Leading with Grit, Grace, and Quiet Strength
In August 2022, Michelle Ngo traveled over 2,800 miles from Sacramento, CA, to the College of William & Mary in Williamsburg, VA. Driven by a desire to compete in Division I gymnastics and eventually pursue a career in Washington, D.C., she pushed through the nerves of leaving behind a close-knit circle of family and friends — including her younger twin sister (by two minutes).

A Challenging Journey
Michelle’s early transition to college life was challenging — emotionally and physically — as she navigated the demands of being a student-athlete far from home. Like many gymnasts, she wrestled with perfectionism and self-comparison. But instead of retreating, she leaned in and persevered.
Fortunately, Michelle found a new Tribe — one that cared. Supported by teammates, coaches, and staff, she pushed through self-doubt and emerged stronger. She excelled in the gym and classroom alike, earning recognition as GEC Newcomer of the Week and WCGA Scholastic All-American, among other accolades.
By advocating for herself and intentionally prioritizing her wellness, Michelle not only survived, but thrived. Over four years, she became one of the most respected and consistent athletes on the team — not just for her performance, but for the way she inspired everyone around her to grow. Whether competing in lineups or supporting teammates behind the scenes, her quiet strength helped define the culture of Tribe Gymnastics.
“Michelle is one of the most consistent athletes who not only pushes herself but pushes the coaching staff and her teammates to be better,” shared Head Coach Kelsey Mann. “This young lady is the epitome of strength.”


The Leader Within
Michelle’s influence reaches well beyond gymnastics. As a long-standing member of the Student Athlete Advisory Committee (SAAC), she’s been a steady advocate for inclusion, belonging, and student well-being. Drawing from her own struggles as a freshman far from home, she has mentored and supported teammates and friends facing insecurities or personal challenges.
When asked what she’d change about collegiate athletics, she didn’t hesitate:
“I’d like to see athletic programs truly put the health of the student-athlete above all else.”
Michelle credits her parents for teaching her to advocate for herself — and has intentionally sought out a “circle of influence” filled with people who model leadership by example. That circle includes her coaches Kelsey and Kendall, SAAC leader Jasmine Sparrow, and even her first-grade teacher, Tanya Werner, with whom she remains in touch.
She’s also thoughtful about what media she consumes. Among her favorite wellness podcasts: The Moments by Lexi Hidalgo, Happy and Healthy by Jeanine Amapola Ward, and Beyond Milestones by Daniella Owusu. Her next book pick? The Five People You Meet in Heaven by Mitch Albom.
The Path Ahead
Forged by adversity, grounded by discipline, and inspired by those who have walked with her, Michelle has developed a clear sense of identity and purpose. Calm under pressure, consistent in values, and motivated by service, she exemplifies what it means to lead with integrity.
And serve she will. Michelle has already been accepted to ten law schools. Staying true to her original dream of being near the nation’s capital, she plans to pursue a career in law — aiming to influence public policy and serve the greater good.
As her coach quips, “You will Ngo her name.”
We couldn’t agree more.

Congratulations, Michelle — the first recipient of the CEEK Next Collegiate Athlete Leadership Recognition. You are a leader we’d choose to follow.
If you are interested in nominating a student athlete or learning more about our mission, visit CEEK Next.



