This workshop offers unique and innovative ways to mitigate anxiety and stress in organizations offering a series of exercises to put such techniques into practice.

Objective:  Provide unique and innovative approaches to mitigate anxiety and stress in organizations offering a series of exercises to put such techniques into practice. Other key objectives include:

• Build awareness of the sources of stress that exist within the organization and life
• Introduce and evaluate innovative options to reduce stress at an individual and organizational level
• Develop a plan of action for individuals and the organization to better manage their stress and anxiety