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Welcome to the


With the purchase of Navigate Chaos, you are entitled to bonus material available only through this web page. Most importantly, you are authorized to take CEEK’s Life Balance Assessment at NO COST. Select the items below for additional details.

Click the link below to take the Life Balance Assessment. Copy and paste the following Survey Access Code to start the survey –


Journal for Book Activities and Exercises 

Click on the link above to download a workbook of all the questions and activities shared throughout Navigate Chaos. This workbook can assist you as you read the book or as a helpful guide following completion of the book.

Journal for Life Balance Assessment Activities

Click on the link above to download the templates provided to help address findings from your personal Life Balance Assessment. 

Share stories and feedback regarding your personal pursuit of healthy life balance. It is our shared experience and lessons that may just help you and others navigate chaos in pursuit of healthy balance.